Your private training journey at GUDSPORT starts here. This 90-minute introductory session gives you everything you need to train with confidence from day one:
 
CONSULT (15 min): Meet with our team for a private consultation to discuss your goals, training history, and what you're looking for in a coach. This is how we match you with the right trainer for your specific needs.
 
ASSESS (30 min): A structured movement screen and physical assessment conducted by Calvin personally. Your current ability, mobility, and physical priorities are evaluated so your programming is built on real information, not assumptions.
 
TRAIN (1 hr): Your first full training session with your matched coach at The Oculus. Built around what was identified in your assessment, this session sets the standard for every session that follows.